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IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY!

How Does Acupressure Work? Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body’s meridians. Sometimes, acupressure also involves stretching or acupressure massage, as well as other methods. During an acupressure session, you lie fully clothed on a soft massage table. The practitioner gently presses… Read more »

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THIS JUICE PREVENTS CANCER, CLEANSES YOUR LIVER & LOWERS HIGH BLOOD PRESSURE

Beets belong to the healthiest ingredients as they contain phytonutrients called betalains, which provide antioxidant, detoxification and anti-inflammatory effects. They, also contain powerful nutrients that protect against birth defects, heart disease, and even certain cancers! Here are six reasons why you should add beets to your diet. Beets Have Anti-Cancer Properties Their deep red color is from… Read more »

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6 Easy Exercises to Tone and Trim your Inner Thighs

If you suffer from excess fat in your inner thighs, don’t despair. You can tone your inner thighs with specific exercises and dietary changes that will target full body weight loss. Toning your inner thighs will make them stronger and more attractive and will improve your confidence when you go to the beach or wear… Read more »

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WITH ONLY 3 TABLESPOONS A DAY, YOU WILL LOSE BELLY FAT AND LOWER CHOLESTEROL

If you really care about your health and health condition, the following remedy is something you should always have it within arm’s reach. It is one of the best natural remedies, which can do wonders for your health. The garlic portion drink improves the function of the organs, purifies the blood, and boost the immune… Read more »