For people looking out for Best Home Remedies for Weight Loss, Fast- Safe and easy to implement dietary regimens for quick weight loss at home.
Weight gain is something that usually creeps up on you very slowly. You first start to notice your pants becoming a little tighter around the waist, or your shirt becoming a bit “snug” around the belly area.
Being overweight can affect one’s self-esteem, it is also harmful to one’s health. The extra fat in your body can make you prone to diseases easily. High blood pressure, diabetes and heart attack are few examples from the list of diseases. Obesity or being overweight is caused due to boredom, depression, anger, lack of exercise, lack of rest, incorrect lifestyle, improper diet, and hypothyroidism.
You should prepare this recipe and consume it half an hour after having breakfast or having taken any other liquid. Try during the first few days to eat whole grains (not much quantity), fruits, vegetables and drink tea see no sugar.
½ liter of water
4 cloves of garlic
4 medium tomatoes
6 tablespoons lemon juice
6 ice cubes
Mix all the ingredients in a blender. Drink this beverage in the morning before having a breakfast.During the weekend, consume sugar-free green tea in large quantities instead of water. Consumed it 2 times a week.