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Lower Back Pain Treatment for Instant Back Pain Relief

Acupressure is a form of alternative therapy in which manual pressure is used to stimulate specific points on the body along what are considered to be lines of energy.

Stimulating these points with pressure, needles, or heat triggers the release of endorphins,  which are the neurochemicals that relieve pain. As a result, pain is blocked and the flow of blood and oxygen to the affected area is increased. This causes the muscles to relax and promotes healing. – acupressure.com

Here is the video that shows one of the back pain therapy acupressure points that you could apply to get almost instant back pain relief.

Hope you find this video useful and you too get free from your back pain by following this practice.

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Written by AJ