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Don’t lose your hope, because nature is always here to surprise us by giving the ingredients that will help in the process. These natural ingredients affect the body fat so we can lose weight without much effort.

With this recipe we will prove you that you can lose weight with these two ingredients only.


  • Two tablespoons of honey
  • A teaspoon of cinnamon
  • 250 ml of water


Put the water to boil and then mix it with cinnamon, touch it and put the mixture aside to cool down.

When its cooled down complete the mixture with two tablespoons of honey. In that way you will keep its effects. This tip is very useful, so never put honey in hot or boiling drinks!

How to drink it?

Before you go to sleep, drink only half of it, and the other half save when you wake up in the morning, but you have to do it without eating anything before.

After 7 days you will perceive that your body fat starts to fade away. If you have friends who want to have the same results as you have, share this recipe, and use this drink until you came to the result you will be satisfied with!

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Written by AJ