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According to Donna Gates, who is a founder of the Body Ecology, the digestive tract is responsible for overall health. Therefore, maintaining a healthy colon is a primary step to optimal health and well-being.

In fact, every tissue and cell within the human body as well as the liver, which is the main detoxification organ, rely upon a healthy colon. Specifically, keeping a proper colon function eliminates all toxins from the body.

The waste products, which are left over from the digested food get into the colon. Also, some essential nutrients and hormones get into the colon. Moreover, if this body organ works optimally, it can safely excrete these waste materials from the body. Plus, it can send leftover nutrients, such as vitamins, water, and electrolytes from digested food back for the body to use.

In other words, if the colon functions improperly, it will not be able to excrete the toxins from the body. So, these toxins and waste products will get accumulated in the colon.

Furthermore, medical experts note that the body takes at least 24 hours to completely pass the food through where it is supposed to. On the other hand, processed foods do not contain any nutrients, such as enzymes or fibers. Hence, the body takes about 70 hours to process these foods, thus resulting in at least 20 lbs waste products in the colon.

It can trigger constipation followed by painful bowel movements and irregular waste removing.

The Most Common Symptoms of Colon Toxicity Include:

Bloating, gas, indigestion, constipation, diarrhea, and stomach aches;
Weak immune system, skin rashes, vaginal infections, and bladder problems;
Fatigue, anxiety, mood swings, poor memory, brain fog, and depression;
Sore muscles and joint pain.

Maple Syrup Colon Cleanse Recipe:

The alternative medicine health practitioner, Stanley Burroughs, created a master colon detoxification recipe. This colon cleansing process takes about 10-16 days and offers excellent results.

Needed Ingredients:

12 oz of filtered water
2 tbsp of organic maple syrup (grade b)
The juice of 1 organic lemon (freshly squeezed)
Half a tsp of cayenne pepper


Combine all ingredients and consume it 4 times a day for 2 weeks.

Essential Oil Colon Cleanse Recipe:

Needed Ingredients:

12 oz of filtered water
10 drops of peppermint and lemon essential oil
The juice of 1 organic lemon (freshly squeezed)


Create a mixture of all ingredients and consume it 3 times a day for 2 weeks.

Both recipes offer extraordinary results when it comes to cleansing and detoxifying the colon.

This post is created by everydayhappy7 team.

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Written by AJ



In the past, I have made up cleanses, mostly for my liver & other Gastrointestinal maladies. I have no renal problems, but and, my doctor is an Internist.

Please advise as yours is much the same as I’ve used and, the only time I dropped 32 pounds in 9 days, it was the sign for liver cancer. A microwave ablation did well as I no longer have residual or new cancers.

Is there anything you could suggest for my liver diseases… Chronic Hepatitis C, Chronic decompensated Cirrhosis, Type C Hepatic Encephalopathy and extremely cold at most times due to advanced cirrhosis…


Hello, re. colon cleanse – is one recipe for one day (divided by 4) or four batches are required for the day’s requirement? Thanks.

Mark R.

The 2 cleanses (maple syrup / essential oil) does not say how much to take each of the 3 or 4 times a day. Do you drink that amount each serving or make the mix and 1/4 or 1/3 respectively of the mix drank as required throughout the day?

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