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Nowadays, obesity is a growing problem. Millions of people suffer from obesity. Some habits can really help you to lose weight, and they

 

Healthy diet
Regular exercise
Enough sleep

In this article we will present you an amazing drink that will help you to lose weight. In a few days, you’ll be amazed by the results.

To prepare this drink you will need:

  • 8 glasses of water
  • 1 tsp of ginger root
  • 1 medium size cucumber
  • 1 medium size lemon
  • 12 mint leaves
  • 1 tsp dried mint

Preparation

  1. Simply blend everything and put that is refrigerator all night
  2. Next day finish this drink during entire day, you can start to consume this drink with your breakfast
  3. Consume it daily for 4 days and then take a break of 1 week
  4. Again after 1 week you can start it for 4 days

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Written by AJ