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Body weight is something that really disturbed people these days. Most women wish they can lose weight rapidly and successfully, but unfortunately they never get the results they wanted. What is really difficult is burning that body fat.

Don’t lose your hope, because nature is always here to surprise us by giving the ingredients that will help in the process. These natural ingredients affect the body fat so we can lose weight without much effort. With this recipe we will prove you that you can lose weight with these two ingredients only.


  • Two tablespoons of honey
  • A teaspoon of cinnamon
  • 250 ml of water


Put the water to boil and then mix it with cinnamon, touch it and put the mixture aside to cool down.

When its cooled down complete the mixture with two tablespoons of honey. In that way you will keep its effects. This tip is very useful, so never put honey in hot or boiling drinks!

How to drink it?

Before you go to sleep, drink only half of it, and the other half save when you wake up in the morning, but you have to do it without eating anything before.

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Written by AJ